Scott, i love what you are doing. It's so true what you said about chubby people. For years i was so disconnected with what I thought I looked like and what i actually looked like that I didn't have a full body length mirror! I would see a picture of myself and couldn't believe that was even me! It's a hard long road BUT it takes the smart things like what you are doing (working out,eating right, passing up small things that are not good for you,etc) to help make the big picture of overall health come true! I have lost over 30lbs because i have looked at it as a journey NOT a diet. I choose to healthier things because now i find reward in that, and not the reward in food. I do not succeed everyday, but i know tomorrow is another day i can make another small success and then another. You Rock!!!
Scott, i love what you are doing. It's so true what you said about chubby people. For years i was so disconnected with what I thought I looked like and what i actually looked like that I didn't have a full body length mirror! I would see a picture of myself and couldn't believe that was even me! It's a hard long road BUT it takes the smart things like what you are doing (working out,eating right, passing up small things that are not good for you,etc) to help make the big picture of overall health come true! I have lost over 30lbs because i have looked at it as a journey NOT a diet. I choose to healthier things because now i find reward in that, and not the reward in food. I do not succeed everyday, but i know tomorrow is another day i can make another small success and then another. You Rock!!!
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